I have been toying with the idea of maybe getting a piece or two of fitness equipment. I wonder if it would make me exercise more....or become a "glorified clothes hanger"??
I have lost 27 lbs and I want to keep it up. My eating has been not horrid..but not great either. I have found though, that if you exercise regularly..it gives you a little more leeway in your caloric intake.
I just wonder if I would be more likely to work on an elliptical (or something) than I am to put in a workout video and do that?
Monday, December 03, 2007
Exercise Aids
Posted by Tricia at 12:54 PM
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1 comments:
I use the elliptical at the gym and I love it. I've lost 45 pounds on it so far - so I think it's great - but then again, I didn't have to buy it :)
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