Six Words

My Aunt Robin sent me some info about "The Six Word Diet". I think I am going to give it a try. I can't seem to get geared back up for WW for some reason....and I need to feel excited about something..and God help me..this actually sounds kinda exciting--as exciting as dieting can be. LOL I figure if I hate it..maybe it will kick my ass back over to the WW way of life...we'll see.

So...what are the six words you ask?
EAT 100 CALORIES EVERY 90 MINUTES

So, by doing this..you are taking in about 1200 calories a day,..and eating all day. Which boosts your metabolism. I have always heard that you should eat several times a day..I have just never done it..I go long periods of time without eating and then eat when I am STARVING. Even with WW I saved the majority of my points for dinner. My friend Teresa lost a lot of weight a few years ago and she said that the weight didn't budge until she started eating small portions of food and ate ALL day. I never tried it though..because I like LARGE portions of food. LOL But, I think I am going to give this a go and see what happens.